When I was 40 years old I woke up one day and realized I had no energy. Ministry was taking a toll on my health. I was overweight, stressed and just plain tired. As I prayed through my physical condition I told God I didn’t want to do a diet. I had been there and done that! I needed something different…A lifestyle change.
I recently shared my health journey with Greg Orham, founder of Pastorfit You can check it out below.
What is your biggest challenge to getting fit? Let me know in comments below.